Nature Based Counseling in Paxton, MA
My goal is to partner with parents to navigate the ups and downs of parenting, while utilizing nature based interventions to help children obtain higher levels of resilience, coping, and self regulation.
About
Why Nature Based Therapy?
Do you have a special memory from your childhood of being outside? Maybe you remember the sun on your face, or the smell of the grass, the feeling of running as fast as you can or the sound of a bird. These memories show what an incredible impact exposure to nature can have. Over the past handful of years children have been increasingly connected to technology and many children's mental health is struggling in this tech focused world.
I have the great joy to provide nature based counseling on a 58 acre farm and nature location. This location allows me to combine nature based experiences with therapeutic techniques to create a creative therapeutic experience.
Whether you have seen the incredible healing power of nature and want to continue that journey or are simply curious if this is something you feel would be a good fit for you and your child, please reach out and let's set up a consult call!
Sarah Whittier
Social work
Services
Approaches
- Nature Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused Cognitive Behavioral Therapy
- Mindfulness
- Collaborative Problem Solving
- Play based modalities
Insurance Accepted
- Out of Network with all insurance
Fees
- Session Fees (50 min) starting 7/1/23: $175
- Session Fees (60 min): $200